First Step Programme

Aim

The aim of the ‘First Step’ Programme is to empower women to find their way back to training, further education or employment.

Course Content

  • Healthy Options
    Introduction to Basic Nutrition. Food analysis, labelling, portion control. Soup and sauce cookery demonstrations and visits to catering kitchen to learn how to make Irish brown bread
  • IT Skills
    Introduction to devices, hardware, Internet and email, online security, Social Media. Microsoft WORD and information Websites such as Citizens Information
  • Personal Effectiveness
    Build confidence and learn how to respond to personal and interpersonal issues and challenges. Negotiating skills and goal setting for success

Course Duration

Dates:

Days:

Time:

Venue:

Price:

16th October – 13th December 2019

Wednesday, Thursday and Friday

10am – 1pm

Westagte Training Centre, Westgate Yard, Wexford

Free

Apply

To apply please contact Margaret on 053 9121200 or margaret@access2000wexford.com